Weigh In record (no journal entry) for 26 January 2016
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138.0 lb
Lost so far: 0 lb.
Still to go: 16.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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319 kcal
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Fat: 5.30g | Prot: 39.78g | Carb: 27.81g.
Breakfast: Arándanos, Naranjas, Clara de Huevo, Quaker Avena Instantánea. Lunch: Higos, Pepino (Pelado), Clara de Huevo, Nalga, Lechuga. more...
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gaining 1.5 lb a week
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