Weigh In record (no journal entry) for 26 January 2016
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166.0 lb
Lost so far: 0 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 January 2016:
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2238 kcal
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Fat: 81.48g | Prot: 93.92g | Carb: 266.54g.
Breakfast: Sweet Earth Curry Tiger Burrito, Nature's Harvest 100% Stone Ground Whole Wheat Bread, Earth Balance Organic Buttery Spread - Original Whipped, Matcha Sencha Green Tea w/lemon. Lunch: Tribe Spicy Red Pepper Hummus, Nabisco Triscuit with Hint of Salt Crackers. Dinner: Simple Truth Meatless Crumbles, DiGiorno four cheese rising crust. Snacks/Other: Endangered Species Chocolate Dark Chocolate with Blueberries, Kroger Powdered Cake Donut, Smirnoff Vodka, 7UP Diet 7UP (Can), Kirkland Signature Fish Oil Omega 3, Now Foods DHA 500. more...
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1834 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.0 lb a week
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