Weigh In record (no journal entry) for 26 January 2016
|
119.7 lb
Lost so far: 2.6 lb.
Still to go: 5.1 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 26 January 2016:
|
653 kcal
|
Fat: 12.08g | Prot: 18.43g | Carb: 120.28g.
Breakfast: Galleta de Mantequilla o Azúcar, Pelón. Lunch: Carrefour Garbanzos con Verduras. Snacks/Other: Plátano Frito, Cerezas Dulces, Banana. more...
|
losing 10.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
psifat's weight history
|