Weigh In record (no journal entry) for 28 December 2009
|
164.8 lb
Lost so far: 0 lb.
Still to go: 34.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 28 December 2009:
|
1402 kcal
|
Fat: 35.87g | Prot: 78.69g | Carb: 190.96g.
Breakfast: milk, special k. Lunch: 4 Cheese Pizza, 200 Calorie Portion - Cheese & Tomato. Dinner: parmesan great value, Pasta w/ Whole Grain Barilla Penne Ragu Traditional (1 1/2 jar). Snacks/Other: nesquik, great value ice cream sandwich, sugar free jello, sweet stripes, eas advant. more...
|
|
2275 kcal
|
Activities & Exercise:
Shopping - 1 hour, Housework - 1 hour and 30 minutes, Running (jogging) - 5/mph - 20 minutes, Resting - 12 hours and 10 minutes, Sleeping - 9 hours. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
loveaic's weight history
|