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Agggggh! Flatline - how long to lose another 6.4 pounds?
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201.4 lb
Lost so far: 59.1 lb.
Still to go: 6.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 October 2011:
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1713 kcal
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Fat: 59.04g | Prot: 110.62g | Carb: 201.32g.
Breakfast: Whipped Cream Cheese, Wild Nova Smoked Sockeye Salmon, Extra Sour Sourdough English Muffins, thinkThin Protein Bars - Brownie Crunch, thinkThin Protein Bars - Chunky Peanut Butter. Dinner: Uncured Pastrami, Garlic Aioli Mustard, Sandwich Petals, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Cheddar Cheese. Snacks/Other: Dark Chocolate Pomegranate, Chocolate Peanut Butter Bar (Pure Protein). more...
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2942 kcal
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Activities & Exercise:
Sitting - 6 hours, Walking (moderate) - 3/mph - 5 minutes, Sleeping - 6 hours and 30 minutes, Resting - 2 hours, Desk Work - 9 hours and 25 minutes. more...
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gaining 0.2 lb a week
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