Weigh In record (no journal entry) for 07 October 2011
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117.6 lb
Lost so far: 32.4 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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672 kcal
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Fat: 32.92g | Prot: 38.24g | Carb: 54.79g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. Lunch: Burrito with Beef and Cheese. more...
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losing 4.2 lb a week
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