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:o(
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150.4 lb
Lost so far: 11.6 lb.
Still to go: 0.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1461 kcal
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Fat: 69.40g | Prot: 58.54g | Carb: 145.48g.
Breakfast: 1% Low Fat Milk. Lunch: Chicken Pecan. Dinner: Angel Hair, Chicken Julienne. Snacks/Other: Carrot Cake with Icing. more...
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gaining 1.4 lb a week
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