Weigh In record (no journal entry) for 26 January 2016
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225.3 lb
Lost so far: 0 lb.
Still to go: 20.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 January 2016:
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313 kcal
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Fat: 15.47g | Prot: 10.02g | Carb: 34.20g.
Breakfast: Sertop Serek Topiony, Herbata bez Cukru, Chleb Żytni, Pomidory. more...
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gaining 0.4 lb a week
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