jla8o8's Journal, 07 October 2011

Weigh In record (no journal entry) for 07 October 2011
126.8 lb Lost so far: 1.2 lb.    Still to go: 6.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 October 2011:
418 kcal Fat: 25.63g | Prot: 13.69g | Carb: 33.98g.   Breakfast: Potato Wedges, Popcorn Chicken (Individual). Dinner: popcorn . more...
gaining 2.8 lb a week

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