Weigh In record (no journal entry) for 07 October 2011
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247.8 lb
Lost so far: 0 lb.
Still to go: 27.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1935 kcal
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Fat: 100.21g | Prot: 86.20g | Carb: 177.85g.
Breakfast: Hot Chocolate Cocoa (Made with Whole Milk). Lunch: Fruit Bowls - Mixed Fruit. Dinner: Ultimate Sicilian Chicken Sandwich, Sweet Potato Fries. Snacks/Other: 100% Real Fruit Strip. more...
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gaining 1.4 lb a week
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