Keddie's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016
335.0 lb Lost so far: 0 lb.    Still to go: 135.0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 January 2016:
2187 kcal Fat: 110.85g | Prot: 108.93g | Carb: 178.68g.   Lunch: Godfather's Pizza Hawaiian Original Crust Pizza (Large), Earthbound Farm Romaine, Smart Balance Omega Plus Light Mayonnaise, Jimmy John's Whole Pickle, Carl Buddig Deli Cuts Rotisserie Flavored Chicken Breast, Premier Nutrition High Protein Shake - Vanilla. Dinner: Taylor Farms Garden Vegetable Chopped Salad, T. Marzetti Strawberry Chardonnay Vinaigrette, Cheddar Cheese Soup. more...
4765 kcal Activities & Exercise: Bicycling (slow) - 11/mph - 20 minutes, Standing - 5 hours, Resting - 10 hours and 40 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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