Weigh In record (no journal entry) for 07 October 2011
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159.8 lb
Lost so far: 9.7 lb.
Still to go: 27.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1295 kcal
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Fat: 60.88g | Prot: 31.68g | Carb: 153.34g.
Breakfast: Apples, Quarktasche. Lunch: 0,1 Drink, Ganze Haselnuss. more...
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gaining 1.0 lb a week
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nachttraum's weight history
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