Weigh In record (no journal entry) for 25 January 2016
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202.0 lb
Lost so far: 0 lb.
Still to go: 22.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 25 January 2016:
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1659 kcal
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Fat: 55.30g | Prot: 120.73g | Carb: 118.86g.
Breakfast: Compliments Spicy Thai Chili Tuna, Bananas. Lunch: T. Marzetti Light Ranch Veggie Dip, Baby Carrots. Dinner: Uncle Ben's Bistro Express Entree Roasted Chicken & Wild Rice, President's Choice Cooked Peeled Pacific White Shrimp, Steak (Lean and Fat Eaten), Cracker Barrel Cheddar Cheese. Snacks/Other: Vodka. more...
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gaining 0.2 lb a week
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