eharrison56's Journal, 25 January 2016

Weigh In record (no journal entry) for 25 January 2016
191.6 lb Lost so far: 3.4 lb.    Still to go: 11.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 25 January 2016:
1410 kcal Fat: 71.77g | Prot: 75.12g | Carb: 118.73g.   Breakfast: Aunt Jemima Light Maple Syrup, Quick Oatmeal (1 or 3 Minutes). Lunch: Five Guys Bacon Cheeseburger. Snacks/Other: Sargento Mozzarella Cheese Stick, Sargento Mozzarella Cheese Stick. more...
steady weight

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