Weigh In record (no journal entry) for 25 January 2016
|
191.6 lb
Lost so far: 3.4 lb.
Still to go: 11.6 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
1410 kcal
|
Fat: 71.77g | Prot: 75.12g | Carb: 118.73g.
Breakfast: Aunt Jemima Light Maple Syrup, Quick Oatmeal (1 or 3 Minutes). Lunch: Five Guys Bacon Cheeseburger. Snacks/Other: Sargento Mozzarella Cheese Stick, Sargento Mozzarella Cheese Stick. more...
|
steady weight
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
eharrison56's weight history
|