| December 2022 |
| Sat 10th: |
652 *
|
26%
|
fat: 30.67g |
| |
protein: 42.74g |
| |
carbs: 53.56g |
|
-
|
-
|
| May 2016 |
| Wed 11th: |
770 *
|
31%
|
fat: 25.00g |
| |
protein: 53.00g |
| |
carbs: 61.00g |
|
-
|
-
|
| Mon 9th: |
-
|
-
|
|
2492*
|
-
|
| February 2016 |
| Wed 3rd: |
1609 *
|
64%
|
fat: 78.22g |
| |
protein: 74.39g |
| |
carbs: 167.96g |
|
-
|
-
|
| Tue 2nd: |
1355 *
|
54%
|
fat: 23.50g |
| |
protein: 109.50g |
| |
carbs: 176.50g |
|
-
|
-
|
| January 2016 |
| Mon 25th: |
1410 *
|
56%
|
fat: 71.77g |
| |
protein: 75.12g |
| |
carbs: 118.73g |
|
-
|
-
|
| Sat 23rd: |
659 *
|
26%
|
fat: 27.72g |
| |
protein: 35.39g |
| |
carbs: 75.96g |
|
-
|
-
|
| Fri 22nd: |
1779 *
|
71%
|
fat: 49.22g |
| |
protein: 135.39g |
| |
carbs: 207.96g |
|
2954*
|
 1175
|
| Thu 21st: |
1095 *
|
44%
|
fat: 27.89g |
| |
protein: 52.29g |
| |
carbs: 165.95g |
|
-
|
-
|
| Wed 20th: |
1159 *
|
46%
|
fat: 34.72g |
| |
protein: 68.39g |
| |
carbs: 152.96g |
|
-
|
-
|
| Tue 19th: |
1890 *
|
76%
|
fat: 88.50g |
| |
protein: 88.00g |
| |
carbs: 182.00g |
|
-
|
-
|
| Wed 13th: |
620 *
|
25%
|
fat: 15.50g |
| |
protein: 34.00g |
| |
carbs: 90.00g |
|
-
|
-
|
| Tue 12th: |
1559 *
|
62%
|
fat: 66.30g |
| |
protein: 134.00g |
| |
carbs: 93.00g |
|
-
|
-
|
| Mon 11th: |
2045 *
|
82%
|
fat: 60.63g |
| |
protein: 116.83g |
| |
carbs: 264.00g |
|
2516*
|
471
|
| August 2015 |
| Sun 30th: |
355 *
|
14%
|
fat: 20.11g |
| |
protein: 20.58g |
| |
carbs: 22.12g |
|
-
|
-
|
| November 2013 |
| Tue 26th: |
1455 *
|
58%
|
fat: 42.02g |
| |
protein: 72.33g |
| |
carbs: 198.49g |
|
-
|
-
|
| Mon 25th: |
768 *
|
31%
|
fat: 22.92g |
| |
protein: 45.12g |
| |
carbs: 98.00g |
|
-
|
-
|
| June 2013 |
| Mon 10th: |
2107
|
84%
|
fat: 82.64g |
| |
protein: 128.65g |
| |
carbs: 190.20g |
|
-
|
-
|
| Sun 9th: |
1604 *
|
64%
|
fat: 67.80g |
| |
protein: 97.35g |
| |
carbs: 135.91g |
|
-
|
-
|
| Sat 8th: |
3258
|
130%
|
fat: 81.39g |
| |
protein: 167.29g |
| |
carbs: 257.35g |
|
3006
|
 252
|
| Fri 7th: |
2017 *
|
81%
|
fat: 57.02g |
| |
protein: 55.97g |
| |
carbs: 247.23g |
|
2542*
|
525
|
