Weigh In record (no journal entry) for 25 January 2016
|
152.8 lb
Lost so far: 0 lb.
Still to go: 32.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 January 2016:
|
735 kcal
|
Fat: 39.00g | Prot: 49.00g | Carb: 44.00g.
Breakfast: Alpine Valley Organic Sprouted Honey Wheat with Flaxseed Bread, Kirkland Signature Organic Creamy Peanut Butter, horizon Horizon organic heavy whipping cream. Dinner: Purely Frozen Organic Broccoli Florets, Morey's Marinated Wild Alaskan Salmon. more...
|
losing 2.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Amber_Collins's weight history
|