Amber_Collins's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (kcal) % RDI Nutritional Summary Exercise (kcal) Net (kcal)
May 2016
Sun 22nd: 1544 * 99%
fat: 50.14g
|
protein: 118.51g
|
carbs: 158.73g
- -
Sat 21st: 120 * 8%
fat: 12.00g
|
protein: 0.00g
|
carbs: 2.00g
- -
Fri 20th: 1551 * 93%
fat: 63.68g
|
protein: 115.43g
|
carbs: 133.69g
- -
Thu 19th: 1625 * 98%
fat: 62.15g
|
protein: 112.69g
|
carbs: 156.41g
- -
Wed 18th: 1697 * 102%
fat: 64.71g
|
protein: 116.99g
|
carbs: 161.55g
- -
Tue 17th: 1688 * 102%
fat: 59.89g
|
protein: 118.28g
|
carbs: 162.51g
- -
Mon 16th: 1575 * 95%
fat: 60.79g
|
protein: 117.11g
|
carbs: 163.78g
1991*  416
Sun 15th: 1644 * 99%
fat: 63.41g
|
protein: 108.53g
|
carbs: 160.26g
- -
Sat 14th: 1779 * 107%
fat: 66.66g
|
protein: 123.60g
|
carbs: 173.30g
- -
Fri 13th: 1690 * 102%
fat: 60.71g
|
protein: 118.29g
|
carbs: 160.35g
- -
Thu 12th: 1780 * 105%
fat: 59.85g
|
protein: 117.69g
|
carbs: 194.71g
- -
Wed 11th: 1700 * 100%
fat: 59.41g
|
protein: 121.64g
|
carbs: 166.67g
- -
Tue 10th: 1591 * 94%
fat: 59.88g
|
protein: 128.16g
|
carbs: 135.56g
- -
Mon 9th: 1591 * 94%
fat: 61.27g
|
protein: 120.41g
|
carbs: 145.21g
2146*  555
Sat 7th: 1705 * 100%
fat: 66.26g
|
protein: 120.98g
|
carbs: 158.51g
- -
Fri 6th: 1680 * 99%
fat: 55.08g
|
protein: 134.65g
|
carbs: 163.51g
- -
Thu 5th: 1403 * 83%
fat: 60.64g
|
protein: 111.12g
|
carbs: 103.72g
- -
Wed 4th: 1706 * 101%
fat: 62.06g
|
protein: 141.24g
|
carbs: 148.86g
- -
Tue 3rd: 1626 * 96%
fat: 49.13g
|
protein: 126.29g
|
carbs: 170.33g
- -
Mon 2nd: 1551 * 91%
fat: 52.50g
|
protein: 118.60g
|
carbs: 154.93g
- -

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