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i started the cambridge 2 weeks ago. in the last two weeks i have lost 4kg which is fanstastic. the diet is hard work but i believe that it is getting the work done.
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180.8 lb
Lost so far: 0 lb.
Still to go: 30.9 lb.
Diet followed N/A.
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Diet Calendar Entry for 07 October 2011:
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713 kcal
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Fat: 26.60g | Prot: 35.06g | Carb: 87.95g.
Breakfast: oats. Lunch: beans cake, Instant Oatmeal. Dinner: salad, steak. Snacks/Other: pop corn. more...
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