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Just .4, not worried. Ate a good healthy dinner that wasn't on program.back on track today!
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207.2 lb
Lost so far: 59.8 lb.
Still to go: 57.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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267 kcal
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Fat: 3.22g | Prot: 22.26g | Carb: 43.24g.
Breakfast: Maple & Brown Sugar Oatmeal, Water , Pancake Syrup , Original Spray, Almond Milk - Dark Chocolate, Sugar Free Caramel Syrup, Coffee (Brewed From Grounds) . more...
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gaining 2.8 lb a week
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