Weigh In record (no journal entry) for 07 October 2011
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118.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 October 2011:
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1112 kcal
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Fat: 34.67g | Prot: 89.20g | Carb: 64.95g.
Breakfast: 90 Calorie Chewy Bars - Chocolate. Lunch: Light Ranch Dressing, Wonton Strips, Crumbled Feta Cheese Traditional, Tomatoes, Roasted Red Peppers, Cucumber (with Peel), Grilled Chicken (Skin Not Eaten). Dinner: Extra Dark Chocolate 85% Cocoa, Roasted Potatoes with Garlic & Herb Sauce, Chicken Light Meat (Roasting, Roasted, Cooked), Champagne. more...
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losing 0.4 lb a week
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lleemans's weight history
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