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This is NOT good. STOP IT. Get on track.
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210.6 lb
Lost so far: 0 lb.
Still to go: 65.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 25 January 2016:
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464 kcal
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Fat: 23.09g | Prot: 8.57g | Carb: 54.79g.
Breakfast: Coffee-Mate Italian Sweet Creme Creamer, Sugar, Regular Coffee, Pillsbury Toaster Scramble - Cheese Sauce, Egg & Bacon. more...
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gaining 0.5 lb a week
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