Weigh In record (no journal entry) for 24 January 2016
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218.6 lb
Lost so far: 40.0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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960 kcal
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Fat: 0.00g | Prot: 10.00g | Carb: 32.00g.
Snacks/Other: Miller Brewing Company Lite Beer (Bottle). more...
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gaining 11.9 lb a week
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