Weigh In record (no journal entry) for 24 January 2016
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257.8 lb
Lost so far: 8.2 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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2594 kcal
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Fat: 119.02g | Prot: 102.86g | Carb: 288.20g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice, Chocolate Chip Cookies (Soft Type). Lunch: Dole Classic Iceberg Mix, Wolf Brand Chili with Beans, Rico's Ricos Aged Cheddar Cheese, Tortilla Corn Chips. Dinner: Chocolate Chip Cookies (Soft Type), White Rice, Bean and Ham Soup (Home Recipe), Ham (Whole, Cured, Roasted). Snacks/Other: Laughing Cow Creamy Spicy Pepper Jack, Cheerios, Whole Milk, Chocolate Chip Cookies (Soft Type), Sliced Ham (Regular, Approx. 11% Fat). more...
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losing 2.1 lb a week
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reservation_4_6's weight history
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