Weigh In record (no journal entry) for 24 January 2016
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150.0 lb
Lost so far: 1.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 January 2016:
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393 kcal
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Fat: 6.81g | Prot: 8.18g | Carb: 64.25g.
Breakfast: Peanut Butter Crisp Crunch Cereal, Hy-Vee Wheat Sandwich Bread, Great Value Cranberry Juice Cocktail, Peanut Butter, Coffee (Brewed From Grounds). more...
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steady weight
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mkriv854's weight history
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