hplywedjhm's Journal, 24 January 2016

288.4 lb Lost so far: 0 lb.    Still to go: 98.4 lb.    Diet followed reasonably well.

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2450 kcal

Fat: 56.41g | Prot: 174.92g | Carb: 311.01g.   Breakfast: Bananas, Millville protein crunchy granola - oats n' dark chocolate, Nonfat Greek Yogurt. Lunch: Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture), DiGiorno Rising Crust Pizza - Pepperoni. Dinner: Beef, Noodles and Vegetables in Tomato-Based Sauce (Mixture). more...

3187 kcal

Activities & Exercise: Sleeping - 8 hours, Resting - 16 hours. more...