Emmerich's Journal, 24 January 2016

Weigh In record (no journal entry) for 24 January 2016
115.6 lb Lost so far: 6.4 lb.    Still to go: 15.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 24 January 2016:
1707 kcal Activities & Exercise: Sitting - 2 hours, Standing - 2 hours, Housework - 2 hours, Walking (slow) - 2/mph - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
steady weight

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