shelynne's Journal, 27 December 2009

129.0 lb Lost so far: 125.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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841 kcal

Fat: 24.00g | Prot: 62.73g | Carb: 123.06g.   Breakfast: Cooked Cauliflower (from Fresh), Milk (Nonfat). Dinner: tomato, lettuce, chicken dark meat, Cabbage. Snacks/Other: swiss miss hot cocoa, Eclipse Sugar Free Gum. more...

1665 kcal

Activities & Exercise: Shopping - 3 hours, Resting - 13 hours, Sleeping - 8 hours. more...