Princess Strawberry's Journal, 23 January 2016

Weigh In record (no journal entry) for 23 January 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 January 2016:
992 kcal Fat: 47.90g | Prot: 48.25g | Carb: 113.58g.   Breakfast: Lilydale Chicken Breast Boneless Skinless, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea, Silhouette Yogurt. Lunch: Cracker Barrel Cheddar Cheese, Tostitos Scoops. Dinner: Uncle Ben's Bistro Express Mushroom Risotto, Beef Stir Fry, General Mills Bugles. Snacks/Other: Licorice, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1793 kcal Activities & Exercise: Watching TV/Computer - 5 hours and 30 minutes, Sitting - 1 hour, Shopping - 30 minutes, Housework - 1 hour, Driving - 1 hour, Sleeping - 9 hours and 30 minutes, Resting - 1 hour, Reading - 2 hours and 30 minutes, Standing - 2 hours. more...
steady weight

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