Weigh In record (no journal entry) for 23 January 2016
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258.1 lb
Lost so far: 7.9 lb.
Still to go: 38.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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2507 kcal
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Fat: 127.53g | Prot: 60.69g | Carb: 298.56g.
Breakfast: Florida's Natural 100% Pure Florida Orange Juice. Lunch: Tortilla Corn Chips, Rico's Ricos Aged Cheddar Cheese, Wolf Brand Chili with Beans. Dinner: Planters Cashews with Sea Salt. Snacks/Other: Laughing Cow Creamy Spicy Pepper Jack, Glaceau Vitamin Water Revive Fruit Punch (Bottle), Orange Juice. more...
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losing 2.1 lb a week
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reservation_4_6's weight history
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