Weigh In record (no journal entry) for 23 January 2016
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118.8 lb
Lost so far: 6.2 lb.
Still to go: 10.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 January 2016:
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231 kcal
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Fat: 16.14g | Prot: 6.66g | Carb: 16.79g.
Breakfast: Crackers, Cashew Nuts, Coffee with Milk, Coffee with Milk. more...
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gaining 1.2 lb a week
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mokadancer's weight history
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