Weigh In record (no journal entry) for 26 December 2009
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223.6 lb
Lost so far: 0 lb.
Still to go: 18.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 26 December 2009:
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912 kcal
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Fat: 67.25g | Prot: 61.44g | Carb: 14.56g.
Lunch: Beef Brisket. more...
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gaining 4.2 lb a week
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cyberlync's weight history
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