Weigh In record (no journal entry) for 06 October 2011
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193.6 lb
Lost so far: 0 lb.
Still to go: 43.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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770 kcal
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Fat: 29.75g | Prot: 30.50g | Carb: 99.50g.
Breakfast: Breakfast On The Go! - Nut Blend. Lunch: Sun Chips Harvest Cheddar, Cheddar-Mozzarella, 97% Fat Free Turkey Breast Slices (Healthy Ones), 45 Calories and Delightful White (Sara Lee), Light Fat Free Apple Turnover Yogurt. Snacks/Other: Doritos - Baked - Nacho Cheese - Tortilla Chips. more...
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gaining 8.4 lb a week
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xaznbby546x's weight history
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