Weigh In record (no journal entry) for 22 January 2016
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148.2 lb
Lost so far: 0 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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692 kcal
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Fat: 30.33g | Prot: 29.39g | Carb: 78.55g.
Breakfast: Blackberries, Coffee with Skim Milk, Tea with Skimmed Milk. Lunch: Italian Sausage, Celery, Leeks, Italian Sausage, Sponge Cake. more...
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steady weight
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Martina-Alice's weight history
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