Weigh In record (no journal entry) for 06 October 2011
|
107.0 lb
Lost so far: 8.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
1498 kcal
|
Fat: 66.65g | Prot: 97.80g | Carb: 133.66g.
Breakfast: Soy Protein 95 Isolate, Old Fashioned Oatmeal, Splenda, Brewed coffee, Nutri grain Bar Strawberry. Lunch: Praline chocolate, White rice, Panda Express Kung Pao chicken. Dinner: Cottage cheese, Cool whip, Saltine crackers, Chicken salad. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
dragonflysteph's weight history
|