Weigh In record (no journal entry) for 22 January 2016
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112.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 January 2016:
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430 kcal
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Fat: 14.00g | Prot: 43.00g | Carb: 35.00g.
Breakfast: Melaleuca Simply Fit Mixed Berry Bar, Applegate Farms Oven Roasted Turkey Breast. Lunch: Publix Deluxe Seafood Salad. more...
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