j2bour's Journal, 06 October 2011

Weigh In record (no journal entry) for 06 October 2011
123.0 lb Lost so far: 10.0 lb.    Still to go: 23.0 lb.    Diet followed poorly.

Diet Calendar Entry for 06 October 2011:
1915 kcal Fat: 111.42g | Prot: 68.24g | Carb: 165.17g.   Breakfast: banana. Dinner: beef stroganoff, noodles. Snacks/Other: digestive, brown sugar, bananas, butter, double cream, condensed milk . more...
gaining 0.1 lb a week

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