Weigh In record (no journal entry) for 06 October 2011
|
185.2 lb
Lost so far: 0 lb.
Still to go: 25.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 06 October 2011:
|
973 kcal
|
Fat: 48.13g | Prot: 54.28g | Carb: 79.33g.
Breakfast: Blueberry Muffins (Toaster Type), pepper jack cheese, Cooked Egg White, Egg, Coffee. Lunch: G2 Fruit Punch, Asiago Ranch Chicken Club. more...
|
losing 1.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
saltebacot's weight history
|