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23.9. Bball
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230.6 lb
Lost so far: 0 lb.
Still to go: 20.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 October 2011:
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420 kcal
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Fat: 19.00g | Prot: 30.00g | Carb: 33.00g.
Breakfast: Trim Meal Replacement Shake - Berry, Natural Peanut Butter with Honey. more...
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losing 2.7 lb a week
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