Weigh In record (no journal entry) for 21 January 2016
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268.0 lb
Lost so far: 0 lb.
Still to go: 88.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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860 kcal
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Fat: 46.00g | Prot: 9.00g | Carb: 104.00g.
Breakfast: Dunkin' Donuts Chocolate Frosted Donut with Sprinkles, Dunkin' Donuts Glazed Donut, Dunkin' Donuts Boston Kreme Donut. more...
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losing 0.9 lb a week
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