Princess Strawberry's Journal, 21 January 2016

Weigh In record (no journal entry) for 21 January 2016
104.0 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

Diet Calendar Entries for 21 January 2016:
879 kcal Fat: 39.13g | Prot: 32.40g | Carb: 111.07g.   Breakfast: Kraft Smooth Peanut Butter, Lilydale Chicken Breast Boneless Skinless, Brown Sugar, Kellogg's All-Bran Buds, Kirkland Signature Japanese Green Tea. Lunch: Fritos Original Corn Chips. Dinner: Beef or Meat Gravy, Hash Brown with Cheese, Beef Bottom Sirloin (Tri-Tip Roast, Trimmed to 0" Fat, Choice Grade). Snacks/Other: Hard Candies (Dietetic or Low Calorie, Sorbitol), Licorice, Hard Candies (Dietetic or Low Calorie, Sorbitol). more...
1905 kcal Activities & Exercise: Standing - 1 hour, Washing Dishes - 30 minutes, Housework - 4 hours, Watching TV/Computer - 5 hours, Reading - 2 hours and 30 minutes, Sleeping - 10 hours and 30 minutes, Resting - 30 minutes. more...
gaining 2.3 lb a week

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