Weigh In record (no journal entry) for 21 January 2016
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136.4 lb
Lost so far: 33.6 lb.
Still to go: 136.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 January 2016:
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796 kcal
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Fat: 35.10g | Prot: 27.30g | Carb: 92.80g.
Lunch: Trader Joe's Reduced Guilt Pita Chips - Sea Salt, homemade turkey sandwich. Snacks/Other: Kelly's Kookies Macadamia Shortbread Cookie, Trader Joes Cruspy cookies filled with belgian chocolate, Aloha Gourmet Iso Peanut. more...
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gaining 1.4 lb a week
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bumbye's weight history
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