Lenteliedjes's Journal, 20 January 2016

Gek hoor... snap er niks van (zei ze met sarcastische ondertoon)
Soms heb je gewoon éven geen zin om bewust te doen ;)
Nu maar weer oppakken dan!
153.2 lb Lost so far: 17.6 lb.    Still to go: 20.9 lb.    Diet followed poorly.

Diet Calendar Entries for 20 January 2016:
1254 kcal Fat: 63.83g | Prot: 51.76g | Carb: 105.49g.   Breakfast: Zaanlander Jong Belegen 48+ Kaas, Gebakken Ei, Pickwick Earl Grey, Volkoren Brood. Lunch: Ekoplaza Linzensoep, Pickwick Earl Grey. Dinner: Gerookte Zalm, Gemengde Sla, Hela Mosterd-Dille Dressing, Uien, Kappertjes, Honig Schelpjes, Port, Rode Tafelwijn, Water, Mona Chocolade Mousse. Snacks/Other: Duyvis Pinda's Gezouten, After Eight Mint Chocolade. more...
2255 kcal Activities & Exercise: Desk Work - 8 hours, Housework - 1 hour, Driving - 1 hour and 30 minutes, Shopping - 1 hour, Resting - 4 hours and 30 minutes, Sleeping - 8 hours. more...
gaining 1.4 lb a week



     
 

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