eltubbo's Journal, 05 October 2011

199.5 lb Lost so far: 2.5 lb.    Still to go: 24.5 lb.    Diet followed reasonably well.

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2400 kcal

Fat: 87.26g | Prot: 127.13g | Carb: 286.11g.   Breakfast: Granulated Sugar, orange juice, Raisin Nut Bran Cereal, dannon blueberry yogurt, milk. Lunch: Cottage Cheese, canned peaches, peanut butter, kroger salted peanuts, sociables. Snacks/Other: milk. more...

2204 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...