Weigh In record (no journal entry) for 05 October 2011
|
118.2 lb
Lost so far: 31.8 lb.
Still to go: 0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 05 October 2011:
|
986 kcal
|
Fat: 33.73g | Prot: 58.79g | Carb: 86.66g.
Breakfast: Light Soft Spread, Melba Toast, Grapes (Red or Green, European Type Varieties Such As Thompson Seedless), Decaffeinated Coffee, Mozzarella Cheese. Lunch: Bloody Mary, Wonton Soup. Dinner: Steamfresh Natures Blend, Basmati Ready Rice, Skim Milk, Decaffeinated Coffee, Cod. more...
|
gaining 9.8 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Evelyn46's weight history
|