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Well lost another two lb, not my best week but hey. need to get to goal so I can start introducing more food slowly. have increased my weigh in to twice a week with my consultant, so all being well I will lose a wee bit more. fingers crossed
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153.0 lb
Lost so far: 39.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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losing 2.0 lb a week
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