Weigh In record (no journal entry) for 19 January 2016
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399.0 lb
Lost so far: 0 lb.
Still to go: 179.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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460 kcal
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Fat: 16.00g | Prot: 28.00g | Carb: 52.00g.
Breakfast: Smart Ones Smart Beginnings English Muffin Sandwich with Turkey Sausage. more...
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gaining 2.1 lb a week
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StillTrying40's weight history
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