Weigh In record (no journal entry) for 19 January 2016
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215.8 lb
Lost so far: 0 lb.
Still to go: 25.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 January 2016:
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400 kcal
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Fat: 19.00g | Prot: 20.00g | Carb: 41.00g.
Breakfast: Wright Brand Naturally Hickory Smoked Bacon, Kellogg's Breakfast to Go Shake, V8 Vfusion Plus Energy Black Cherry. more...
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gaining 1.8 lb a week
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swimwsu76's weight history
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