Weigh In record (no journal entry) for 23 December 2009
|
232.8 lb
Lost so far: 21.7 lb.
Still to go: 82.8 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 23 December 2009:
|
376 kcal
|
Fat: 6.00g | Prot: 10.06g | Carb: 71.00g.
Lunch: Unsweetened Iced Tea, Baked Lays BBQ Flavored, 6" Veggie Delite. more...
|
losing 0.4 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
jengill97's weight history
|