KayLei12's Journal, 18 January 2016

196.5 lb Lost so far: 2.0 lb.    Still to go: 49.5 lb.    Diet followed reasonably well.

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1247 kcal

Fat: 59.86g | Prot: 61.11g | Carb: 115.32g.   Breakfast: Wish-Bone Italian Salad Dressing, Cabbage, Burrito with Beef. Lunch: Hard-Boiled Egg. Dinner: Fresh Pork Sausage, Cream Cheese, Reames Egg Noodles, Turnips, Roland Seasoned Rice Wine Vinegar, Ham Steak (Boneless, Extra Lean, Cured), Cooked Green Cabbage. more...

2195 kcal

Activities & Exercise: Walking (slow) - 2/mph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...