Denverp's Journal, 04 October 2011

Cheated this weekend with Chinese food and pizza. Just when I was on a roll... :(
174.0 lb Lost so far: 59.0 lb.    Still to go: 4.0 lb.    Diet followed poorly.

Diet Calendar Entry for 04 October 2011:
955 kcal Fat: 45.21g | Prot: 24.25g | Carb: 126.85g.   Breakfast: Sugar, Bananas, Cheerios, Milk (Nonfat). Lunch: Vinegarette, Blue cheese, Walnuts, cranberries, Cos or Romaine Lettuce. Snacks/Other: Crunch Granola Bar - White Chocolate Macadamia Nut. more...
steady weight

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